20s!!!
Tus veintes, dos clases.... QUEEEE?!
Los veintes son para aprender, disfrutar de tus ganacias, de graduaciones y por que no? de casarte! aunque esta decision ah declinado un poco acorde a cientos de estadisticas que eh leido debido a que nuestra generacion digamos que somos un poco mas ambiciosos y cada vez aspiramos a mas en general, tambien en el caso de Estados Unidos las tarifas escolares suben etc..
Sera? Uhm.. mientras otros disfrutan sin medida otros buscan tener mas y claro disfrutar de los frutos de su esfuerzo a una temprana edad y asi formar una familia y vivir felices por siempre (aw). :)
Pero, que pasa cuando llegas a tus veintes y nada de uno o el otro? Crees que vas por el camino correcto pero al mismo tiempo no sabes ni a donde vas, ni que hacer o si mandarlo todo a la ching... Comentarios??
Tuesday, March 17, 2015
Wednesday, September 10, 2014
Mexico vs Chile (Sep 6 2014) match
So, last weekend was fun, except for the fact that I had to work at night. I attended the game Mexico vs Chile at Levi's stadium in Santa Clara, CA. Game was at 7 pm, we left two hours before that therefore we arrived just on time!
Atmosphere was on point, well.. maybe the couple of beers that I drank helped a little hehe :) also, weather was a little chilly but not as bad as the game, seriously it was such an exciting game but kind of wacky cause no one scored, goshhh! Mexico almost did it, though lets give credit to Chile, they played amazingly. Memo Ochoa Mexico's goalkeeper was awarded for the player of the night which he deserved it (seriously he's the best). My night ended up arriving home in a rush and getting to work late; night was quiet surprisingly and I was thankful about that, yay! :)
Sunday was relaxing and did not do much.
Atmosphere was on point, well.. maybe the couple of beers that I drank helped a little hehe :) also, weather was a little chilly but not as bad as the game, seriously it was such an exciting game but kind of wacky cause no one scored, goshhh! Mexico almost did it, though lets give credit to Chile, they played amazingly. Memo Ochoa Mexico's goalkeeper was awarded for the player of the night which he deserved it (seriously he's the best). My night ended up arriving home in a rush and getting to work late; night was quiet surprisingly and I was thankful about that, yay! :)
Sunday was relaxing and did not do much.
Saturday, September 6, 2014
How To Stay Awake During Night Shift (Graveyard)
I've been working full time night shift for about 3 years (time flies!!). Still can't believe I've been in such shift for that long considering the fact that I came to that place with the purpose to leave within 6 months - OK here's the story.. I'm 25 years old, I took a nursing assistant training and immediately started working within a month after I graduated, so I really didn't like the job then took another training for medical assistant then I finished it while as I was working.. blah blah blah.. The thing is that I didn't have any intention to stay but now I work graveyard and it sucks, well.. sometimes.
Main point is how to survive it? As of my experience these tips have helped me, some are a necessity because there's no choice on whether you get some sleep if you want to cope with the shift; I drink plenty of water and eat a good not so heavy meal before work and ususally keeps me satisfied for most of the shift, although I'm not that hungry I still get a fruit or two to snack throughout the shift, don't overload yourself with coffee unless you really need it, a cup before and another during the shift should be good if you are sleeping 6 -8 hours a day. Take a short nap at work (on lunch or break!) or try to close your eyes and relax if possible (I work in a nursing home so that's very unlikely :/), one you feel recharged a little try to keep yourself active and hydrated.
When you get home, try to sleep as soon as you can. Whether you sleep or not right after work I would recommend you to cover your windows and remind your family or whoever you live with to not interrupt your sleep! Once you have slept well try to do some cardio or go for a walk, this will make you feel good, I do that otherwise i feel sluggish :P
I hope this helps to whoever is reading my best knowledgeable tips and experience, always keep it active.
Main point is how to survive it? As of my experience these tips have helped me, some are a necessity because there's no choice on whether you get some sleep if you want to cope with the shift; I drink plenty of water and eat a good not so heavy meal before work and ususally keeps me satisfied for most of the shift, although I'm not that hungry I still get a fruit or two to snack throughout the shift, don't overload yourself with coffee unless you really need it, a cup before and another during the shift should be good if you are sleeping 6 -8 hours a day. Take a short nap at work (on lunch or break!) or try to close your eyes and relax if possible (I work in a nursing home so that's very unlikely :/), one you feel recharged a little try to keep yourself active and hydrated.
When you get home, try to sleep as soon as you can. Whether you sleep or not right after work I would recommend you to cover your windows and remind your family or whoever you live with to not interrupt your sleep! Once you have slept well try to do some cardio or go for a walk, this will make you feel good, I do that otherwise i feel sluggish :P
I hope this helps to whoever is reading my best knowledgeable tips and experience, always keep it active.
Friday, September 5, 2014
Graveyard shift, déjame dormir! (Español)
Llevo tres años trabajando de noche en un hospital de rehabilitación o nursing home como asistente de enfermera o por sus siglas en Ingles CNA. El trabajo en general es muy rewarding, me gusta saber que a través de mi trabajo puedo ayudar a personas en su mayoría de la tercera edad de forma humana. De vez en cuando el trabajo se vuelve rutina y bueno sin mencionar que a veces uno se enfrenta al trabajo sucio ugh! Jamas pero jamas eh conocido a alguien que le guste trabajar de noche, y vaya que conocí a una veterana que llegaba 30 años (si!), 30 años trabajando de noche, insane uh? en fin, hasta hace poco descubrí que trabajando en este turno tiene bastantes desventajas, según la revista WebMD quien publicó un articulo de las desventajas al estar despierto/a durante graveyard hours, unas de esas son el ser mas expuesto de contraer diabetes, subir de peso y una de las mas comunes que me pasa muy seguido son dolores de cabeza; igual y todos somos diferentes, esto varia entre personas. Pero si no me gusta tanto por que sigo ahi? Bueno, esto debe que tener una explicación legitima, así es yo no trabajo ahi por que quiero pero por que obviamente ahi necesidad y la verdad el pago no esta mal, claro a cambio de que, right? Igual y el ambiente no es tan héctico como el de la tarde y la mañana ya que a mi me gusta tomar mi ritmo y sin que me estén diciendo que hacer cuando ya se mi duties. Anyway, para mantenerte no tan zombie mientras trabajas de noche es dormir, dormir, dormir... y habrá gente que diga que no tiene tiempo, yo fui una de ellas que mientras terminaba mis requisitos para poder entrar al programa de enfermera registrada o RN no tenia ni tiempo de comer, pero lo mejor que pude haber hecho fue tomar bastante agua, comer y dormir entre actividades una siesta antes de regresar a mi turno de trabajo. No ah sido fácil pero nadie dijo que seria así, esto me motivó a seguir mis estudios y eso me mantiene despierta. Sigo con una sonrisa! :)
Invisalign Update! (Español) semana 8
Tengo menos de 24 horas con mis nuevos retainers (fedúlas); ayer empezé con la semana 8 de invisalign! Estoy muy emocionada aunque aun no veo cambios drásticos, sin embargo esto no quiere decir que no este haciendo su trabajo. Mis dientes me duelen muy poco por lo tanto eso es buena señal. Vaya que el proceso es lento pero estoy muy optimista en cuanto a los resultados. :)
Thursday, September 4, 2014
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